Serious Coaching

Real Care. Lasting Change.

The Studio

Vantage Fitness NYC was built out of a simple frustration — that serious people couldn’t find serious coaching in a space that actually matched their standards.

We spent years training clients out of borrowed gym space, building a roster through referral alone, and refining what great coaching actually looks like. No marketing budget. No gimmicks. Just results and word of mouth.

The studio at 16 E 52nd St is the next chapter — a permanent home built around the same principles that got us here. Private, intentional, and designed for people who take their development seriously.

Alex Rios - Co-Founder

Alex came up through one of New York City’s most demanding training environments. That’s where his standard was set, and it hasn’t moved since.

His coaching is built on three things: accountability, structure, and genuine investment in the person in front of him. He builds every program around who you are and where you’re going — combining individualized programming, progressive overload, and strategic habit-building into a plan that actually sticks.

Currently pursuing a degree in psychology, Alex brings an understanding of motivation and behavior change to every session. He doesn’t just write programs — he understands why people quit, and coaches around it.

NASM Mentored · Psychology (In Progress)

Bogdan Bolea - Co-Founder

Bogdan has spent over a decade building a reputation as the trainer busy professionals actually trust. As founder of AktiveFit.Inc, he built his practice the hard way — one client at a time, on results alone.

His approach is holistic and precise: evidence-based nutrition combined with programming that accounts for stress, schedule, and the realities of a demanding NYC lifestyle. He doesn’t hand you a generic plan. He builds one around your life.

Clients stay with Bogdan for years. One has been training with him for over seven. That kind of retention doesn’t come from marketing — it comes from actually delivering.

ACE Certified · 300hr FPTI Master’s Program · Strength & Conditioning · Orthopedic Training & Functional Movement · Founder, AktiveFit.Inc

Our Philosophy

We believe most people don’t fail at fitness because they’re lazy. They fail because nobody took the time to actually understand them — their goals, their limits, what’s kept them stuck, and what they’re really capable of.

That’s the gap we built Vantage to fill.

Every client gets a coach who listens before they program. Every session has a purpose. And every plan gets adjusted as you grow — because good coaching isn’t static.

We’re not here to put you through a workout. We’re here to change the way you think about what you’re capable of.

Ready to meet us? Your first session is on us.