Training Plans
Breathe Easy Training Program
Stop the fitness guesswork. The Breathe Easy Program delivers a fully personalized training plan, 1-on-1 FaceTime coaching, and a dedicated app to track your progress. Includes custom workouts, nutrition guidance, and expert support to finally achieve your goals.
In It Together
Go beyond generic plans. The “In It Together” program provides a dedicated fitness coach for ultimate accountability. Get individualized programming, progressive overload and strategic habit-building.
Teamwork Makes The Dream Work
Your Ultimate Support System. The “Teamwork Makes The Dream Work” program provides a dedicated team: a personal trainer, nutrition coach, and on-call mental health counselor. Get weekly 1-on-1 sessions with your chosen expert for a 360° transformation.